Allen Institute Menu

Sandwiches

Chicken Banh Mi Sandwich

Grilled Chicken Breast, Daikon, Cilantro, Carrot, Bell Pepper, Jalapeno, Lettuce, and Citrus Mayonnaise.

$7.95
Chicken Caesar Sandwich

With Romaine, Roasted Red Pepper, Shaved Parmesan, and Caesar Aioli

$7.95
*NEW* Spiced Chicken

Vadouvan marinated chicken, walnut pesto, arugula, figs, and Beecher’s cheddar on rustic sourdough

$7.95
Roast Turkey Sandwich

Roast Turkey Breast, Havarti, Dijonnaise, Lettuce, and Tomato

$7.95
Roast Turkey and Smoked Cheddar Sandwich

With Bacon, Lettuce, and Chipotle Mayonnaise on Sourdough

$7.95
Black Forest Ham Sandwich

Black Forest Ham, Gruyere, Lettuce, and Dijonnaise

$7.95
*NEW* BLT Sandwich in Support of The Big Table

The Big Table Box partners with Big Table to provide care in times of crisis and transition for those working in the restaurant and hospitality industry. 

Gourmondo BLT: Bacon, Lettuce, Tomato Sandwich with Roasted Garlic-Parmesan Aioli on a Baguette.

$7.95
*NEW* Flank Steak & Pimento Cheese in Support of Local BLM Chapter

Our Wagyu Flank Steak Sandwich with Salare Restaurant + Junebaby Chef Eduoardo Jordan's Pimento Cheese spread, pickled green tomatoes, and crisp romaine lettuce hearts on a charred baguette helps to support Seattle's Black Lives Matter chapter.

$8.95
Roast Beef Sandwich

Prime Roast Beef, Sharp Cheddar, Tomato, Lettuce, and Horseradish Crème

$7.95
Sicilian Sandwich

Italian Dry Salami, Swiss Cheese, Tomato, Lettuce, and Dijonnaise

$7.95
Parisian Sandwich

Double Crème Brie Cheese and Crisp Green Apple (Vegetarian)

$7.95
*NEW* Asparagus Sandwich

Grilled asparagus, feta, carrot-harissa 1000 island, baby spinach and sliced red onion on baguette (vegetarian) 

$7.95
*NEW* Tofu & Vegetable Banh Mi Sandwich

Grilled Tofu, Daikon, Cilantro, Carrot, Bell Pepper, Jalapeno, Lettuce, Mayo (*Spicy*) Vegetarian

$7.95
Sumac Vegetable Sandwich

Sumac Marinated Vegetables with Smoked Hummus, Arugula, Pepperoncini (Vegan)

$7.95
Chardonnay Chicken Salad Sandwich
$7.95
Milano Sandwich
$7.95

Salads

*WEEKLY SPECIAL* Sesame Chicken and Lychee Salad
Roasted, shredded chicken, lychees, julienned peppers, baby spinach, cabbage, carrot matchsticks, sesame-tamari vinaigrette
$8.95
*NEW* Mediterranean Chicken Salad

Cubed Roasted Chicken Breast, Green Beans, Roma Tomatoes, Yellow Peppers, Kalamata Olives, Feta Cheese, Capers, and Housemade Red Wine Vinaigrette. (GF)

$9.95
Caesar Salad with Roasted Chicken

Crisp Romaine Hearts, Spice-Rubbed Chicken, House-made Herbed Croutons, Parmesan, and House-made Caesar Dressing

$8.95
Salmon Salad

Pepita-Crusted Salmon, Mixed Greens, Tomatoes, Cucumbers, and Housemade Cilantro Lime Vinaigrette

(Dairy-free/Gluten-free)

$9.95
Antipasto Chop Salad

Romaine, Salami, Bacon, Chickpeas, Red Peppers, Tomatoes, Provolone, Artichoke Hearts, Pepperoncini, and House-made Tuscan Herb Vinaigrette

(Gluten-free)

$8.95
Signature Cobb Salad

Romaine, Bacon, Chicken, Roquefort Bleu Cheese, Grape Tomato, and Housemade Creamy Sherry Vinaigrette

(Gluten-free)

$8.95
Svaneti Spiced Steak Salad

Svaneti Spiced Steak Salad with Candied Walnuts, Blue Cheese, Pickled Red Onions, Green Leaf-Romaine Mix and a Fig-Balsamic Vinaigrette

(Gluten-free)

$9.95
*NEW* Barcelona Steak Salad

Romaine, Grilled Carne Asada, Jicama, Black Beans, Roasted Corn, Red Onion, Cilantro, Tomatoes, and Housemade Chipotle Ranch Dressing (GF)

$9.95
*New* Gourmondo Salad

Mixed Greens, Candied Walnuts, Bleu Cheese, Pears, and Housemade Sherry Vinaigrette.

$8.95
Composed Vegetable Salad

Legumes Composes: Fingerling Potatoes, Green Beans, Shaved Fennel, Hard Boiled Egg, Cherry Tomatoes, Kalamata Olives, Feta, Housemade Sherry Vinaigrette

(Gluten-free/Vegetarian)

$8.95
Soba Noodle Salad

Soy-Ginger Soba Noodles with Black Garlic Shiitake Mushrooms, Pickled Honshimeji Mushrooms, Snow Peas, Scallions, Sesame, and Carrot Juliennes

(Vegan)

$7.95
Thai-style Rice Salad

With Mixed Cabbages, Shredded Carrots, Brown Rice, Thai Basil, Cilantro, Mint, Cashews, Spicy Coconut Milk Dressing

(Gluten-free/Vegan)

$8.95
Green Goddess Salad

Romaine Lettuce with Shaved Vegetables, Gluten Free Granola and Vegan Green Goddess Dressing (Vegan/GF)

$8.95
*NEW* Aegean Greek Salad

Romaine, Feta, Cucumber, Kalamata Olives, Cherry Tomatoes, Shaved Fennel, Toasted Pita Chips, and Housemade Red Wine Vinaigrette. (Vegetarian)

$8.95

Entrees & Bowls

*NEW* Shanghai Salmon

Soy-sesame and sake marinated salmon with spicy sauteed green beans and toasted cashews

$12.95
Mesquite Salmon Santa Fe

Mesquite Salmon Fillet with Santa Fe Bean-Quinoa Salad

(Dairy-free/Gluten-free)

$12.95
*NEW* Tamarind Chicken Bowl

Tamarind chicken breast on Shiso-Thai basil vermicelli salad with cilantro, mint, & shredded carrot (GF/DF)

$9.95
Berbere Spiced Chicken

Chicken Breast Rubbed with Ethiopian Spices and Served with a Composed Mixture of Garbanzo Beans, Fennel, Preserved Lemons, Feta, Tomatoes, Marcona Almonds and a Lemon-Verjus Vinaigrette

(Gluten-free) 

$12.95
Passion Fruit Chicken and Orzo Pasta Salad

Passionfruit Chicken and Orzo Pasta Salad with Basil, Cashews, Scallions, Parmesan Cheese, Chili Flakes, Arugula, Bok Choy, Sesame-Soy Vinaigrette

$10.95
Coriander Seared Beef

Sliced Beef Tri Tip Rubbed with Cracked Coriander on a Composed Mix of Grilled Zucchini, Baby Tomatoes, Barley, Castelvetrano Olives, Basil, Arugula, Chevre, Quinoa and a Blackberry Chimichurri Sauce

$12.95
Ancient Grain Bowl

Brown Rice, Bulgur Wheat and Barley Studded with Roasted Cauliflower, Snap Peas, Pumpkin Seeds, Sesame Seeds, Golden Raisins, and Shaved Beets with a Tahini Dressing

(Vegan)

$9.95
Roasted Veggie Bowl

With Fennel & Baby Carrots Over Lentils with Lemon Yogurt, Kale and Za’atar

(Gluten-free/Vegetarian)

$10.95
Spicy Miso Glazed Tofu and Barley Bowl

Extra-firm tofu roasted with white miso sits atop pearled barley with a spicy, Szechuan style chili and garlic oil. Black garlic-agave roasted shiitake mushrooms, snap peas, bunapi mushrooms add a fresh vegetable component

(Vegan)

$9.95
Grilled Steak Entree Box
$9.95
Chicken Souvlaki Bowl
$9.95

Sides

Orzo Side Salad

Spicy Orzo Pasta Salad with Cashews, Parmesan Cheese, Basil, Red Pepper Flakes, Scallions, and a Sesame-Soy Dressing

$3.95
Caesar Side Salad

Crisp Romaine Hearts, House-made Herbed Croutons, Parmesan, and House-made Caesar Dressing

$3.95
Mixed Greens Side Salad

With Dried Cherries and Balsamic Vinaigrette

(Gluten-free/Vegetarian)

$3.95
Garden Side Salad

Mixed Greens with Cucumber, Grape Tomatoes, Carrots, and Housemade Tuscan-Herb Vinaigrette 

(Gluten-free/Vegan)

$3.95
Fresh Fruit Cup

Individual Cups with Cantaloupe, Honeydew, Pineapple, and Grapes

(Gluten-free/Vegan)

$4.50
Kettle Chips

Individually Packaged, Original Flavor

(Gluten-free)

$1.95
Yogurt Parfait

Individually Packaged Vanilla Yogurt, House Made Nut-Fruit-Oat Granola, and Fresh Berries.

$3.95

Desserts

Chocolate Chunk Cookie

Chocolate Chunk Cookie from our in-house bakery

(Individually-wrapped)

$1.95
Gourmondo Ding-Dongs

A Retro Treat Made from Scratch in our In-House Bakery

(Individually-wrapped/Vegan)

$3.50
Chocolate Chip Oatmeal Cookie

Chocolate Chip Oatmeal Cookie from our in-house bakery

(Individually-wrapped/Gluten-free/Vegan)

$1.95
*NEW* Apple Hand Pie

House-made Apple Hand Pie

$3.50
*NEW* Cherry Hand Pie

House-made Cherry Hand Pie 

$3.50

Beverages

Still Water
$1.95
Pellegrino Sparkling Water
$2.25
Assorted Sodas

Choose from selected assorted sodas: Pepsi, Diet Pepsi, 7-UP, Dr Pepper

$1.95
Honest Organic Tea

Premium Organic Bottled Teas (Unsweetened): "Just" Black Tea & "Just" Green Tea

$3.95
Assorted La Croix

Assorted refreshing flavors

$2.25

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